Joe's Crab Shack Lunch Bottomless Shrimp Gumbo + House Salad

Nutrition Summary

Energy
560 cal
Fat
24g
Sat. fat
8g
Carbs
59g
Protein
25g
DI*
DI*
37%
DI*
40%
DI*
20%
DI*
50%

There are 560 calories in a serving of Joe's Crab Shack Lunch Bottomless Shrimp Gumbo + House Salad. Calorie breakdown: 39.1% fat, 42.8% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Joe's Crab Shack Lunch Bottomless Shrimp Gumbo + House Salad ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Nutrition Facts

Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 5,020mg
209%
Total Carbohydrate 59g
20%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.