Joe's Crab Shack Joe's Steak Deal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 565 calories in a 1 order serving of Joe's Crab Shack Joe's Steak Deal. Calorie breakdown: 30.8% fat, 0.0% carbs, 69.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 565 calories of Joe's Crab Shack Joe's Steak Deal ?
-
Swimming
48 minutes
-
Jogging
65 minutes
-
Cycling
86 minutes
-
Walking
158 minutes
Calorie Breakdown
565
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Joe's Crab Shack location.
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Recipe for Joe's Crab Shack's Joe's Steak Deal
Currently there is no recipe available for Joe's Crab Shack Joe's Steak Deal, however here are some other copycat recipes you might be interested in:
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Joe's Crab Shack Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
565
(2,364 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 285mg
95%
Sodium 940mg
39%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 101g
202%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%