Joe's Crab Shack Ear of Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a serving of Joe's Crab Shack Ear of Corn. Calorie breakdown: 8.0% fat, 77.9% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Joe's Crab Shack Ear of Corn ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Joe's Crab Shack location.
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Recipe for Joe's Crab Shack's Ear of Corn
Currently there is no recipe available for Joe's Crab Shack Ear of Corn, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 22g
7%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%