Joe's Crab Shack Bucket of Crab Sides, Potatoes & Corn

Nutrition Summary

Energy
200 cal
Fat
2g
Sat. fat
0g
Carbs
45g
Protein
6g
DI*
DI*
3%
DI*
0%
DI*
15%
DI*
12%

There are 200 calories in a serving of Joe's Crab Shack Bucket of Crab Sides, Potatoes & Corn. Calorie breakdown: 8.1% fat, 81.1% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Joe's Crab Shack Bucket of Crab Sides, Potatoes & Corn ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.

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Nutrition Facts

Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 45g
15%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.