Joe's Crab Shack Blackened Chicken Club Sandwich

Nutrition Summary

Energy
1110 cal
Fat
83g
Sat. fat
14g
Carbs
40g
Protein
50g
DI*
DI*
128%
DI*
70%
DI*
13%
DI*
100%

There are 1110 calories in a serving of Joe's Crab Shack Blackened Chicken Club Sandwich. Calorie breakdown: 67.5% fat, 14.5% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1110 calories of Joe's Crab Shack Blackened Chicken Club Sandwich ?

  • Swimming

    94 minutes

  • Jogging

    128 minutes

  • Cycling

    168 minutes

  • Walking

    310 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Recipe for Joe's Crab Shack's Blackened Chicken Club Sandwich

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Nutrition Facts

Amount per serving
Calories
1,110 (4,644 kJ)
% Daily Value *
Total Fat 83g
128%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 2,000mg
83%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.