Joe's Crab Shack 1 Pound Peel N' Eat Shrimp Appetizer

Nutrition Summary

Energy
480 cal
Fat
2g
Sat. fat
0g
Carbs
20g
Protein
82g
DI*
DI*
3%
DI*
0%
DI*
7%
DI*
164%

There are 480 calories in a 1 order serving of Joe's Crab Shack 1 Pound Peel N' Eat Shrimp Appetizer. Calorie breakdown: 4.2% fat, 18.8% carbs, 77.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 480 calories of Joe's Crab Shack 1 Pound Peel N' Eat Shrimp Appetizer ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.

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Nutrition Facts

1 order = 1 pound
Serving size
1 order (1 pound)
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 540mg
180%
Sodium 1,860mg
78%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 82g
164%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.