Jimmy's Egg A La Carte, Wheat Toast

Nutrition Summary

Energy
320 cal
Fat
15g
Sat. fat
3g
Carbs
38g
Protein
10g
DI*
DI*
23%
DI*
15%
DI*
13%
DI*
20%

There are 320 calories in a serving of Jimmy's Egg A La Carte, Wheat Toast. Calorie breakdown: 41.3% fat, 46.5% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Jimmy's Egg A La Carte, Wheat Toast ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 3g
Cholesterol 0mg
0%
Sodium 410mg
17%
Total Carbohydrate 38g
13%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.