Jimmy John's #7 Double Ham & Provolone, 8 inch Original

Nutrition Summary

Energy
810 cal
Fat
32g
Sat. fat
9g
Carbs
82g
Protein
45g
DI*
DI*
49%
DI*
45%
DI*
27%
DI*
90%

There are 810 calories in a 1 sandwich serving of Jimmy John's #7 Double Ham & Provolone, 8 inch Original. Calorie breakdown: 36.2% fat, 41.2% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Jimmy John's #7 Double Ham & Provolone, 8 inch Original ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Nutrition Facts

1 sandwich = 395 g
Serving size
1 sandwich (395 g)
Amount per serving
Calories
810 (3,389 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,460mg
103%
Total Carbohydrate 82g
27%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.