Jimmy John's #17 Ultimate Ham BLT, 16 inch Giant

Nutrition Summary

Energy
1430 cal
Fat
56g
Sat. fat
13g
Carbs
156g
Protein
66g
DI*
DI*
86%
DI*
65%
DI*
52%
DI*
132%

There are 1430 calories in a 1 sandwich serving of Jimmy John's #17 Ultimate Ham BLT, 16 inch Giant. Calorie breakdown: 36.2% fat, 44.8% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1430 calories of Jimmy John's #17 Ultimate Ham BLT, 16 inch Giant ?

  • Swimming

    121 minutes

  • Jogging

    165 minutes

  • Cycling

    217 minutes

  • Walking

    399 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
1,430 (5,983 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 56g
86%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 3,880mg
162%
Total Carbohydrate 156g
52%
Dietary Fiber 14g
56%
Total Sugars 6g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.