Jimmy John's #11 Turkey, Ham & Provolone, Unwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 sandwich serving of Jimmy John's #11 Turkey, Ham & Provolone, Unwich. Calorie breakdown: 61.2% fat, 6.8% carbs, 32.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Jimmy John's #11 Turkey, Ham & Provolone, Unwich ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jimmy John's location.
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Recipe for Jimmy John's's #11 Turkey, Ham & Provolone, Unwich
Currently there is no recipe available for Jimmy John's #11 Turkey, Ham & Provolone, Unwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
1 sandwich = 238 g
Serving size
1 sandwich
(238 g)
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,560mg
65%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%