Jimmy John's #10 Double Roast Beef & Provolone, 16 inch Giant

Nutrition Summary

Energy
1690 cal
Fat
69g
Sat. fat
20g
Carbs
154g
Protein
110g
DI*
DI*
106%
DI*
100%
DI*
51%
DI*
220%

There are 1690 calories in a 1 sandwich serving of Jimmy John's #10 Double Roast Beef & Provolone, 16 inch Giant. Calorie breakdown: 37.0% fat, 36.7% carbs, 26.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1690 calories of Jimmy John's #10 Double Roast Beef & Provolone, 16 inch Giant ?

  • Swimming

    143 minutes

  • Jogging

    195 minutes

  • Cycling

    256 minutes

  • Walking

    472 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Recipe for Jimmy John's's #10 Double Roast Beef & Provolone, 16 inch Giant

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
1,690 (7,071 kJ)
Calories from Fat
640
% Daily Value *
Total Fat 69g
106%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 4,080mg
170%
Total Carbohydrate 154g
51%
Dietary Fiber 14g
56%
Total Sugars 4g
Protein 110g
220%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.