Jet's Pizza Steak & Cheese Deli Boat

Nutrition Summary

Energy
630 cal
Fat
32g
Sat. fat
8g
Carbs
56g
Protein
27g
DI*
DI*
49%
DI*
40%
DI*
19%
DI*
54%

There are 630 calories in a 0.5 boat serving of Jet's Pizza Steak & Cheese Deli Boat. Calorie breakdown: 46.5% fat, 36.1% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Jet's Pizza Steak & Cheese Deli Boat ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jet's Pizza location.


More Food from Jet's Pizza


Recipe for Jet's Pizza's Steak & Cheese Deli Boat

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Nutrition Facts

Serving size
1 boat
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 32g
49%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,210mg
50%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 27g
54%
Vitamin A 0.3mg
30%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.