Jet's Pizza Buffalo Chicken Salad

Nutrition Summary

Energy
480 cal
Fat
23g
Sat. fat
9g
Carbs
32g
Protein
37g
DI*
DI*
35%
DI*
45%
DI*
11%
DI*
74%

There are 480 calories in a 1 medium serving of Jet's Pizza Buffalo Chicken Salad. Calorie breakdown: 42.9% fat, 26.5% carbs, 30.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Jet's Pizza Buffalo Chicken Salad ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jet's Pizza location.


More Food from Jet's Pizza


Recipe for Jet's Pizza's Buffalo Chicken Salad

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Nutrition Facts

Serving size
1 medium
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,910mg
80%
Total Carbohydrate 32g
11%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.