Jet's Pizza BLT - Small Deep Dish Slice

Nutrition Summary

Energy
330 cal
Fat
18g
Sat. fat
4.5g
Carbs
30g
Protein
12g
DI*
DI*
28%
DI*
23%
DI*
10%
DI*
24%

There are 330 calories in a 1 slice serving of Jet's Pizza BLT - Small Deep Dish Slice. Calorie breakdown: 49.1% fat, 36.4% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Jet's Pizza BLT - Small Deep Dish Slice ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jet's Pizza location.


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Recipe for Jet's Pizza's BLT - Small Deep Dish Slice

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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 400mg
17%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.