Jersey Mike's Subs #3 American Classic Sub, White Giant

Nutrition Summary

Energy
990 cal
Fat
24g
Sat. fat
14g
Carbs
131g
Protein
60g
DI*
DI*
37%
DI*
70%
DI*
44%
DI*
120%

There are 990 calories in a 1 sub serving of Jersey Mike's Subs #3 American Classic Sub, White Giant. Calorie breakdown: 22.0% fat, 53.5% carbs, 24.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of Jersey Mike's Subs #3 American Classic Sub, White Giant ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Nutrition Facts

1 sub = 703 g
Serving size
1 sub (703 g)
Amount per serving
Calories
990 (4,142 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 3,550mg
148%
Total Carbohydrate 131g
44%
Dietary Fiber 5g
20%
Total Sugars 13g
Protein 60g
120%
Vitamin A 0.8mg
90%
Vitamin C 54mg
90%
Calcium 500mg
50%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.