Jersey Mike's Subs #3 American Classic Sub, Wheat Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 sub serving of Jersey Mike's Subs #3 American Classic Sub, Wheat Wrap. Calorie breakdown: 33.2% fat, 42.2% carbs, 24.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Jersey Mike's Subs #3 American Classic Sub, Wheat Wrap ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
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- #43 Chipotle Steak Sub, Flour Tortilla Wrap
- Maryland Style Crab Soup, Cup
- California Dreamin' Sub, Wheat Regular
- #15 Meatball and Cheese Sub, White Giant
Recipe for Jersey Mike's Subs's #3 American Classic Sub, Wheat Wrap
Currently there is no recipe available for Jersey Mike's Subs #3 American Classic Sub, Wheat Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Meatloaf Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 396 g
Serving size
1 sub
(396 g)
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,220mg
93%
Total Carbohydrate 60g
20%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 35g
70%
Vitamin A 0.5mg
50%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 4.5mg
25%