Jersey Mike's Subs #14 Veggie Sub, Wheat Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1310 calories in a 1 sub serving of Jersey Mike's Subs #14 Veggie Sub, Wheat Giant. Calorie breakdown: 39.1% fat, 40.8% carbs, 20.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1310 calories of Jersey Mike's Subs #14 Veggie Sub, Wheat Giant ?
-
Swimming
111 minutes
-
Jogging
151 minutes
-
Cycling
198 minutes
-
Walking
366 minutes
Calorie Breakdown
1310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #14 Veggie Sub, Wheat Giant
Currently there is no recipe available for Jersey Mike's Subs #14 Veggie Sub, Wheat Giant, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Sweet Corn Pudding Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 719 g
Serving size
1 sub
(719 g)
Amount per serving
Calories
1,310
(5,481 kJ)
Calories from Fat
510
% Daily Value *
Total Fat 57g
88%
Saturated Fat 36g
180%
Trans Fat 2g
Cholesterol 160mg
53%
Sodium 1,790mg
75%
Total Carbohydrate 134g
45%
Dietary Fiber 9g
36%
Total Sugars 17g
Protein 66g
132%
Vitamin A 0.7mg
80%
Vitamin C 96mg
160%
Calcium 1,500mg
150%
Iron 9mg
50%