Jersey Mike's Subs #1 BLT Sub without Mayo, Wheat Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1080 calories in a 1 sub serving of Jersey Mike's Subs #1 BLT Sub without Mayo, Wheat Giant. Calorie breakdown: 37.8% fat, 46.4% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1080 calories of Jersey Mike's Subs #1 BLT Sub without Mayo, Wheat Giant ?
-
Swimming
92 minutes
-
Jogging
124 minutes
-
Cycling
164 minutes
-
Walking
301 minutes
Calorie Breakdown
1080
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #1 BLT Sub without Mayo, Wheat Giant
Currently there is no recipe available for Jersey Mike's Subs #1 BLT Sub without Mayo, Wheat Giant, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
1 sub = 505 g
Serving size
1 sub
(505 g)
Amount per serving
Calories
1,080
(4,519 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 46g
71%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,870mg
120%
Total Carbohydrate 127g
42%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 43g
86%
Vitamin A 0.2mg
25%
Vitamin C 42mg
70%
Calcium 100mg
10%
Iron 9mg
50%