Jersey Mike's #18 Chicken Parmesan Sub on Rosemary Parmesan Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 710 calories in a 1 regular serving of Jersey Mike's #18 Chicken Parmesan Sub on Rosemary Parmesan Bread. Calorie breakdown: 30.5% fat, 42.4% carbs, 27.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 710 calories of Jersey Mike's #18 Chicken Parmesan Sub on Rosemary Parmesan Bread ?
-
Swimming
60 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
-
Walking
198 minutes
Calorie Breakdown
710
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's location.
More Food from Jersey Mike's
- #18 Grilled Chicken Parmesan Sub – In a Tub
- #13 Original Italian Sub on White Bread
- California Chicken Cheesesteak Sub on Rosemary Parmesan Bread
- #2 Jersey Shore Favorite Sub on Wheat Wrap
- Chicka-Phila-Roni Sub – In a Tub
Recipe for Jersey Mike's's #18 Chicken Parmesan Sub on Rosemary Parmesan Bread
Currently there is no recipe available for Jersey Mike's #18 Chicken Parmesan Sub on Rosemary Parmesan Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Spinach Marie Recipe
Jersey Mike's Deals & Coupons
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Nutrition Facts
1 regular = 346 g
Serving size
1 regular
(346 g)
Amount per serving
Calories
710
(2,971 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,610mg
67%
Total Carbohydrate 75g
25%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 48g
96%
Vitamin A 0.1mg
13%
Vitamin C 12.6mg
21%
Calcium 280mg
28%
Iron 5.0mg
28%