Jerry's Subs & Pizza Italian Cold Cut (no oil) Sub, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 840 calories in a 1 sub serving of Jerry's Subs & Pizza Italian Cold Cut (no oil) Sub, Regular. Calorie breakdown: 47.4% fat, 34.0% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 840 calories of Jerry's Subs & Pizza Italian Cold Cut (no oil) Sub, Regular ?
-
Swimming
71 minutes
-
Jogging
97 minutes
-
Cycling
127 minutes
-
Walking
234 minutes
Calorie Breakdown
840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jerry's Subs & Pizza location.
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- Chad Dukes Cheesesteak, Large
- Alpine Lace Swiss Cheese (Large Portion)
- Marinara Sauce
- American Cheese (Large Portion)
Recipe for Jerry's Subs & Pizza's Italian Cold Cut (no oil) Sub, Regular
Currently there is no recipe available for Jerry's Subs & Pizza Italian Cold Cut (no oil) Sub, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Jerry's Subs & Pizza Deals & Coupons
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Nutrition Facts
1 sub = 331 g
Serving size
1 sub
(331 g)
Amount per serving
Calories
840
(3,515 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 44g
68%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 2,390mg
100%
Total Carbohydrate 71g
24%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%