Jerry's Subs & Pizza Antipasto Salad

Nutrition Summary

Energy
450 cal
Fat
31g
Sat. fat
13g
Carbs
3g
Protein
20g
DI*
DI*
48%
DI*
65%
DI*
1%
DI*
40%

There are 450 calories in a serving of Jerry's Subs & Pizza Antipasto Salad. Calorie breakdown: 75.2% fat, 3.2% carbs, 21.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Jerry's Subs & Pizza Antipasto Salad ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jerry's Subs & Pizza location.


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Recipe for Jerry's Subs & Pizza's Antipasto Salad

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Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 31g
48%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,510mg
63%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.