Jenny Craig Ranchero Skillet

Nutrition Summary

Energy
310 cal
Fat
21g
Sat. fat
8g
Carbs
12g
Protein
18g
DI*
DI*
32%
DI*
40%
DI*
4%
DI*
36%

There are 310 calories in a 1 container serving of Jenny Craig Ranchero Skillet. Calorie breakdown: 61.2% fat, 15.5% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Jenny Craig Ranchero Skillet ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Jenny Craig's Ranchero Skillet

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Nutrition Facts

1 container = 226 g
Serving size
1 container (226 g)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 465mg
155%
Sodium 820mg
34%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.