Jason's Deli Beef Stew - Bowl

Nutrition Summary

Energy
250 cal
Fat
3g
Sat. fat
1.5g
Carbs
34g
Protein
23g
DI*
DI*
5%
DI*
8%
DI*
11%
DI*
46%

There are 250 calories in a 1 Bowl Soup serving of Jason's Deli Beef Stew - Bowl. Calorie breakdown: 10.6% fat, 53.3% carbs, 36.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Jason's Deli Beef Stew - Bowl ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.


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Nutrition Facts

Serving size
1 Bowl Soup
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 2,060mg
86%
Total Carbohydrate 34g
11%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.