Jack's Family Restaurants Side Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 Serving serving of Jack's Family Restaurants Side Mashed Potatoes. Calorie breakdown: 21.4% fat, 70.5% carbs, 8.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Jack's Family Restaurants Side Mashed Potatoes ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
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Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack's Family Restaurants location.
More Food from Jack's Family Restaurants
- Diet Dr. Pepper, Large
- Side Mashed Potatoes
- Kid's Meal, Cheeseburger
- Bacon, 2 Slices
- Mellow Yellow, Regular
Recipe for Jack's Family Restaurants's Side Mashed Potatoes
Currently there is no recipe available for Jack's Family Restaurants Side Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%