Jack's Family Restaurants Grits
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 4 oz serving of Jack's Family Restaurants Grits. Calorie breakdown: 61.6% fat, 35.6% carbs, 2.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Jack's Family Restaurants Grits ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack's Family Restaurants location.
More Food from Jack's Family Restaurants
- Bacon, Egg & Cheese Biscuit
- Lemonade, Small
- Salad Dressing, Dijon Honey Mustard
- Eggs, Scrambled
- Hashbrowns, Regular
Recipe for Jack's Family Restaurants's Grits
Currently there is no recipe available for Jack's Family Restaurants Grits, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Macaroni and Cheese Recipe
Jack's Family Restaurants Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jack's Family Restaurants menu items.
Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%