Jack's Family Restaurants Cheeseburger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a serving of Jack's Family Restaurants Cheeseburger. Calorie breakdown: 50.1% fat, 32.9% carbs, 17.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Jack's Family Restaurants Cheeseburger ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack's Family Restaurants location.
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Recipe for Jack's Family Restaurants's Cheeseburger
Currently there is no recipe available for Jack's Family Restaurants Cheeseburger, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 680mg
28%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%