Jack's Cole Slaw

Nutrition Summary

Energy
860 cal
Fat
74g
Sat. fat
10g
Carbs
54g
Protein
4g
DI*
DI*
114%
DI*
50%
DI*
18%
DI*
8%

There are 860 calories in a 1 large side serving of Jack's Cole Slaw. Calorie breakdown: 74.2% fat, 24.1% carbs, 1.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Jack's Cole Slaw ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack's location.


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Recipe for Jack's's Cole Slaw

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Nutrition Facts

1 large side = 16 oz
Serving size
1 large side (16 oz)
Amount per serving
Calories
860 (3,598 kJ)
% Daily Value *
Total Fat 74g
114%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 580mg
24%
Total Carbohydrate 54g
18%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.