J.Gumbo's Down-Home Cajun Cookin' Jean Lafitte
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1280 calories in a 1 serving without rice serving of J.Gumbo's Down-Home Cajun Cookin' Jean Lafitte. Calorie breakdown: 44.3% fat, 36.9% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1280 calories of J.Gumbo's Down-Home Cajun Cookin' Jean Lafitte ?
-
Swimming
109 minutes
-
Jogging
147 minutes
-
Cycling
194 minutes
-
Walking
357 minutes
Calorie Breakdown
1280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your J.Gumbo's Down-Home Cajun Cookin' location.
More Food from J.Gumbo's Down-Home Cajun Cookin'
Recipe for J.Gumbo's Down-Home Cajun Cookin''s Jean Lafitte
Currently there is no recipe available for J.Gumbo's Down-Home Cajun Cookin' Jean Lafitte, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Chipotle Chicken Recipe
J.Gumbo's Down-Home Cajun Cookin' Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other J.Gumbo's Down-Home Cajun Cookin' menu items.
Nutrition Facts
Serving size
1 serving without rice
Amount per serving
Calories
1,280
(5,356 kJ)
% Daily Value *
Total Fat 63g
97%
Saturated Fat 37g
185%
Trans Fat 2g
Cholesterol 190mg
63%
Sodium 3,040mg
127%
Total Carbohydrate 118g
39%
Dietary Fiber 8g
32%
Total Sugars 25g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%