Izzy's Goetta Reuben
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a serving of Izzy's Goetta Reuben. Calorie breakdown: 49.9% fat, 33.0% carbs, 17.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Izzy's Goetta Reuben ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Izzy's location.
More Food from Izzy's
- Reuben Salad without Dressing
- Chicken Salad Sandwich
- Corned Beef Sandwich
- Beef Barley Soup
- Izzy Mex Sandwich, Amy's Way
Recipe for Izzy's's Goetta Reuben
Currently there is no recipe available for Izzy's Goetta Reuben, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Izzy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Izzy's menu items.
Nutrition Facts
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,290mg
95%
Total Carbohydrate 58g
19%
Dietary Fiber 11g
44%
Total Sugars 6g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%