Izzy's Izzy Mex Sandwich, Amy's Way
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a serving of Izzy's Izzy Mex Sandwich, Amy's Way. Calorie breakdown: 35.0% fat, 32.0% carbs, 33.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Izzy's Izzy Mex Sandwich, Amy's Way ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Izzy's location.
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Recipe for Izzy's's Izzy Mex Sandwich, Amy's Way
Currently there is no recipe available for Izzy's Izzy Mex Sandwich, Amy's Way, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,740mg
73%
Total Carbohydrate 33g
11%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%