Islands Small Tomato Soup Bowl

Nutrition Summary

Energy
300 cal
Fat
24g
Sat. fat
16g
Carbs
17g
Protein
3g
DI*
DI*
37%
DI*
80%
DI*
6%
DI*
6%

There are 300 calories in a 1 bowl serving of Islands Small Tomato Soup Bowl. Calorie breakdown: 73.0% fat, 23.0% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Islands Small Tomato Soup Bowl ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Islands location.


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Recipe for Islands's Small Tomato Soup Bowl

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 950mg
40%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.