Island's Fine Burgers & Drinks Hoisin Mahi/Grilled Fish Bowl

Nutrition Summary

Energy
630 cal
Fat
18g
Sat. fat
3g
Carbs
78g
Protein
40g
DI*
DI*
28%
DI*
15%
DI*
26%
DI*
80%

There are 630 calories in a 1 bowl serving of Island's Fine Burgers & Drinks Hoisin Mahi/Grilled Fish Bowl. Calorie breakdown: 25.6% fat, 49.2% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Island's Fine Burgers & Drinks Hoisin Mahi/Grilled Fish Bowl ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Island's Fine Burgers & Drinks location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 1,000mg
42%
Total Carbohydrate 78g
26%
Dietary Fiber 8g
32%
Total Sugars 30g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.