Islands Avocado Salsa
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 side serving of Islands Avocado Salsa. Calorie breakdown: 52.9% fat, 41.2% carbs, 5.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Islands Avocado Salsa ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Islands location.
More Food from Islands
- Teriyaki Chicken Beach Bowl
- Island Fish Tacos w/ Ranchero Beans
- Beachside Sliders w/ Turkey
- Spicy Chicken
- Grilled Salmon Platter w/ Steamed Veggies
Recipe for Islands's Avocado Salsa
Currently there is no recipe available for Islands Avocado Salsa, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Islands Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Islands menu items.
Nutrition Facts
1 side = 3 oz
Serving size
1 side
(3 oz)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
13%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%