IHOP Made To Crack Egg Specialties – California Scramble w/ Egg Whites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 serving serving of IHOP Made To Crack Egg Specialties – California Scramble w/ Egg Whites. Calorie breakdown: 60.3% fat, 10.4% carbs, 29.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of IHOP Made To Crack Egg Specialties – California Scramble w/ Egg Whites ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Tomato Juice – Large
- Build Your Combo - New York Cheesecake Pancakes
- Omelette – Colorado
- Build Your Combo - Stuffed French Toast (Glazed Strawberries)
- Double BLT
Recipe for IHOP's Made To Crack Egg Specialties – California Scramble w/ Egg Whites
Currently there is no recipe available for IHOP Made To Crack Egg Specialties – California Scramble w/ Egg Whites, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Red Beans and Rice Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 980mg
41%
Total Carbohydrate 12g
4%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%