IHOP Breakfast Sampler
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 850 calories in a 1 Serving serving of IHOP Breakfast Sampler. Calorie breakdown: 56.2% fat, 28.3% carbs, 15.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 850 calories of IHOP Breakfast Sampler ?
-
Swimming
72 minutes
-
Jogging
98 minutes
-
Cycling
129 minutes
-
Walking
237 minutes
Calorie Breakdown
850
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Breakfast Sampler
Currently there is no recipe available for IHOP Breakfast Sampler, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Atomic Apple Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
850
(3,556 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 53g
82%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 135mg
45%
Sodium 2,530mg
105%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%