IHOP Appetizer – French Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 order serving of IHOP Appetizer – French Fries. Calorie breakdown: 43.7% fat, 51.3% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of IHOP Appetizer – French Fries ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Appetizer – French Fries
Currently there is no recipe available for IHOP Appetizer – French Fries, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Pina Colada Smoothie Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,980mg
83%
Total Carbohydrate 82g
27%
Dietary Fiber 8g
32%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%