Houlihan's Wild Mushroom and Arugula Flatbread (Limited Locations Only)

Nutrition Summary

Energy
740 cal
Fat
32g
Sat. fat
17g
Carbs
79g
Protein
30g
DI*
DI*
49%
DI*
85%
DI*
26%
DI*
60%

There are 740 calories in a 1 serving serving of Houlihan's Wild Mushroom and Arugula Flatbread (Limited Locations Only). Calorie breakdown: 39.8% fat, 43.6% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Houlihan's Wild Mushroom and Arugula Flatbread (Limited Locations Only) ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Recipe for Houlihan's's Wild Mushroom and Arugula Flatbread (Limited Locations Only)

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,480mg
62%
Total Carbohydrate 79g
26%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.