Houlihan's Spinach Dip with Lavosh Crackers

Nutrition Summary

Energy
1070 cal
Fat
65g
Sat. fat
35g
Carbs
89g
Protein
40g
DI*
DI*
100%
DI*
175%
DI*
30%
DI*
80%

There are 1070 calories in a 1 order serving of Houlihan's Spinach Dip with Lavosh Crackers. Calorie breakdown: 53.1% fat, 32.3% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1070 calories of Houlihan's Spinach Dip with Lavosh Crackers ?

  • Swimming

    91 minutes

  • Jogging

    123 minutes

  • Cycling

    162 minutes

  • Walking

    299 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1070
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,070 (4,477 kJ)
Calories from Fat
580
% Daily Value *
Total Fat 65g
100%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 2,230mg
93%
Total Carbohydrate 89g
30%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.