Houlihan's Side House Chop Salad with Bleu Cheese without Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 salad serving of Houlihan's Side House Chop Salad with Bleu Cheese without Dressing. Calorie breakdown: 58.4% fat, 26.0% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Houlihan's Side House Chop Salad with Bleu Cheese without Dressing ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Houlihan's location.
More Food from Houlihan's
- Cheeseburger Flatbread w/ Gluten Free Crust
- Kids Pasta Salad
- Lunch Combo Southwest Chicken Wrap
- Six Cheese & Roasted Garlic Flatbread
- BBQ Salmon Salad
Recipe for Houlihan's's Side House Chop Salad with Bleu Cheese without Dressing
Currently there is no recipe available for Houlihan's Side House Chop Salad with Bleu Cheese without Dressing, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 470mg
20%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%