Houlihan's Prime Steak & Wedge Salad without Dressing

Nutrition Summary

Energy
770 cal
Fat
55g
Sat. fat
23g
Carbs
22g
Protein
44g
DI*
DI*
85%
DI*
115%
DI*
7%
DI*
88%

There are 770 calories in a 1 salad serving of Houlihan's Prime Steak & Wedge Salad without Dressing. Calorie breakdown: 65.2% fat, 11.6% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Houlihan's Prime Steak & Wedge Salad without Dressing ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Recipe for Houlihan's's Prime Steak & Wedge Salad without Dressing

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
500
% Daily Value *
Total Fat 55g
85%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 1,730mg
72%
Total Carbohydrate 22g
7%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.