Houlihan's House Chop Salad w/ Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 235 calories in a 1 salad serving of Houlihan's House Chop Salad w/ Cheddar Cheese. Calorie breakdown: 57.4% fat, 27.2% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 235 calories of Houlihan's House Chop Salad w/ Cheddar Cheese ?
-
Swimming
20 minutes
-
Jogging
27 minutes
-
Cycling
36 minutes
-
Walking
66 minutes
Calorie Breakdown
235
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Houlihan's location.
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Recipe for Houlihan's's House Chop Salad w/ Cheddar Cheese
Currently there is no recipe available for Houlihan's House Chop Salad w/ Cheddar Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Houlihan's Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
235
(983 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 416mg
17%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%