Houlihan's Happy Hour Spinach & Artichooke Flatbread (Limited Locations Only)

Nutrition Summary

Energy
540 cal
Fat
27g
Sat. fat
11g
Carbs
55g
Protein
15g
DI*
DI*
42%
DI*
55%
DI*
18%
DI*
30%

There are 540 calories in a 1 serving serving of Houlihan's Happy Hour Spinach & Artichooke Flatbread (Limited Locations Only). Calorie breakdown: 46.5% fat, 42.1% carbs, 11.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Houlihan's Happy Hour Spinach & Artichooke Flatbread (Limited Locations Only) ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Recipe for Houlihan's's Happy Hour Spinach & Artichooke Flatbread (Limited Locations Only)

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,030mg
43%
Total Carbohydrate 55g
18%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.