Heavenly Ham Focaccia Bread

Nutrition Summary

Energy
220 cal
Fat
4g
Sat. fat
1g
Carbs
40g
Protein
7g
DI*
DI*
6%
DI*
5%
DI*
13%
DI*
14%

There are 220 calories in a 1 bun serving of Heavenly Ham Focaccia Bread. Calorie breakdown: 16.1% fat, 71.4% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Heavenly Ham Focaccia Bread ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Heavenly Ham location.

More Food from Heavenly Ham

Recipe for Heavenly Ham's Focaccia Bread

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Nutrition Facts

Serving size
1 bun
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.