Happy Joe's Mashed Potatoes

Nutrition Summary

Energy
90 cal
Fat
1.5g
Sat. fat
0g
Carbs
17g
Protein
2g
DI*
DI*
2%
DI*
0%
DI*
6%
DI*
4%

There are 90 calories in a 0.25 cup serving of Happy Joe's Mashed Potatoes. Calorie breakdown: 15.1% fat, 76.0% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Happy Joe's Mashed Potatoes ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Happy Joe's location.


More Food from Happy Joe's


Recipe for Happy Joe's's Mashed Potatoes

Currently there is no recipe available for Happy Joe's Mashed Potatoes, however here are some other copycat recipes you might be interested in:

Happy Joe's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Happy Joe's menu items.

Nutrition Facts

Serving size
0 cup
Amount per serving
Calories
90 (377 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 9mg
15%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.