Happy Joe's Cobb Salad, Full

Nutrition Summary

Energy
1030 cal
Fat
68g
Sat. fat
20g
Carbs
45g
Protein
55g
DI*
DI*
105%
DI*
100%
DI*
15%
DI*
110%

There are 1030 calories in a serving of Happy Joe's Cobb Salad, Full. Calorie breakdown: 60.5% fat, 17.8% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Happy Joe's Cobb Salad, Full ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Happy Joe's location.


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Recipe for Happy Joe's's Cobb Salad, Full

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Nutrition Facts

Amount per serving
Calories
1,030 (4,310 kJ)
Calories from Fat
610
% Daily Value *
Total Fat 68g
105%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 150mg
50%
Sodium 3,480mg
145%
Total Carbohydrate 45g
15%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 55g
110%
Vitamin A 0.2mg
20%
Vitamin C 15mg
25%
Calcium 400mg
40%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.