Happy Joe's Boneless Wings, Honey Mustard

Nutrition Summary

Energy
650 cal
Fat
60g
Sat. fat
9g
Carbs
86g
Protein
31g
DI*
DI*
92%
DI*
45%
DI*
29%
DI*
62%

There are 650 calories in a 8 oz serving of Happy Joe's Boneless Wings, Honey Mustard. Calorie breakdown: 53.6% fat, 34.1% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Happy Joe's Boneless Wings, Honey Mustard ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Happy Joe's location.


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Recipe for Happy Joe's's Boneless Wings, Honey Mustard

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
540
% Daily Value *
Total Fat 60g
92%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 3,110mg
130%
Total Carbohydrate 86g
29%
Dietary Fiber 6g
24%
Total Sugars 38g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.