Hale & Hearty Soups Asian Peanut Dressing

Nutrition Summary

Energy
140 cal
Fat
10g
Sat. fat
2g
Carbs
12g
Protein
3g
DI*
DI*
15%
DI*
10%
DI*
4%
DI*
6%

There are 140 calories in a 2 Tbsp serving of Hale & Hearty Soups Asian Peanut Dressing. Calorie breakdown: 60.0% fat, 32.0% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Hale & Hearty Soups Asian Peanut Dressing ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hale & Hearty Soups location.

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Recipe for Hale & Hearty Soups's Asian Peanut Dressing

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Nutrition Facts

Serving size
2 Tbsp
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.