Hale and Hearty Soups Spicy Chicken and Chickpea Soup, Large

Nutrition Summary

Energy
420 cal
Fat
6g
Sat. fat
1g
Carbs
66g
Protein
28g
DI*
DI*
9%
DI*
5%
DI*
22%
DI*
56%

There are 420 calories in a 16 oz serving of Hale and Hearty Soups Spicy Chicken and Chickpea Soup, Large. Calorie breakdown: 12.6% fat, 61.4% carbs, 26.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 420 calories of Hale and Hearty Soups Spicy Chicken and Chickpea Soup, Large ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,440mg
60%
Total Carbohydrate 66g
22%
Dietary Fiber 20g
80%
Total Sugars 20g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.