Hale and Hearty Soups Creole Gumbo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 small serving of Hale and Hearty Soups Creole Gumbo. Calorie breakdown: 50.4% fat, 19.2% carbs, 30.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Hale and Hearty Soups Creole Gumbo ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Hale and Hearty Soups
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- Cream of Broccoli Soup, Small
- Homestyle Turkey Chili, Medium
- Classic Beef Stew, Medium
- Sweet Tomato, Clam and Sausage Soup, Medium
Recipe for Hale and Hearty Soups's Creole Gumbo
Currently there is no recipe available for Hale and Hearty Soups Creole Gumbo, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Hale and Hearty Soups Deals & Coupons
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Nutrition Facts
1 small = 8 fl oz
Serving size
1 small
(8 fl oz)
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 870mg
36%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%