Hale and Hearty Soups Arroz Con Pollo Soup, Large

Nutrition Summary

Energy
480 cal
Fat
22g
Sat. fat
6g
Carbs
52g
Protein
20g
DI*
DI*
34%
DI*
30%
DI*
17%
DI*
40%

There are 480 calories in a 16 oz serving of Hale and Hearty Soups Arroz Con Pollo Soup, Large. Calorie breakdown: 40.7% fat, 42.8% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Hale and Hearty Soups Arroz Con Pollo Soup, Large ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 2,020mg
84%
Total Carbohydrate 52g
17%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.